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Health and Wellness

Friday's Progress Notes - September 3, 1999
Mental Health Information - Vol. 3 Issue 33
Published by athealth.com - http://www.athealth.com

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CONTENTS:

1. Exercise as an adjunct to psychotherapy
2. How to avoid burnout as a practitioner
3. Balancing work and play
4. Job stress
5. Men and depression
6. Emotional eating
7. Warning signs of eating disorders
8. Diabetes and depression
9. Fitness fundamentals


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Colleagues,

Today's newsletter features resources which focus on the impact of stress on health and wellness.

Please feel free to forward this information to professional colleagues, who can sign-up for a free subscription to Friday's Progress Notes at http://www.athealth.com/Practitioner/Newsletter/fpn_subscribe.html

Click here to review archived newsletters (1997 to the present).

Regards,
Jack

John L. Miller, MD

1. AMERICAN PSYCHOLOGICAL ASSOCIATION
Exercise Gives a Lift to Psychotherapy
Pumping iron, logging in miles on the local track and whacking a racquetball are becoming standard fare in some therapy practices.
http://www.apahelpcenter.org/articles/article.php?id=25

2. FAMILY PRACTICE MANAGEMENT
How Close Are You to Burnout?
Although this article was written for family physicians, many of the precepts apply to us as mental health practitioners.
http://www.aafp.org/fpm/20020400/35eigh.html

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3. AMERICAN ACADEMY OF FAMILY PHYSICIANS
Six Ways to Make Play a Priority
Another article from family practice with tips on how to balance work with play.

4. NATIONAL NETWORK FOR CHILDCARE
Easing Transitions: Balancing Work and Family
Budgeting your time, managing your money, and working on relationships should be a priority

5. NIMH
Men and Depression
Although research studies have found that depression is about twice as common in women as in men, more than six million men suffer from depression each year.
http://www.athealth.com/Consumer/disorders/depressionmen.html

6. ATHEALTH.COM
Emotional Eating and Binge Eating Disorder
Athealth.com welcomes Ellen Shuman, Director of the Acoria Eating Disorders Treatment Center in Cincinnati, and Dr. Sandy Matthews, a licensed psychologist at the Acoria Eating Disorders Treatment Center, who answer questions about emotional overeating and binge eating disorder.
http://www.athealth.com/consumer/disorders/BingeInterview.html

7. ATHEALTH.COM
BodyWise Handbook
The BodyWise materials seek to connect healthy eating, positive body image, and acceptance of size diversity with favorable learning outcomes.
http://www.athealth.com/consumer/disorders/bodyimage.html

8. DHHS
Depression and Diabetes
Depression can strike anyone, but people with diabetes, a serious disorder that afflicts an estimated 16 million Americans,1 may be at greater risk. In addition, individuals with depression may be at greater risk for developing diabetes.
http://www.athealth.com/consumer/disorders/depdiabetes.html

9. PRESIDENT'S COUNCIL ON PHYSICAL FITNESS
Fitness Fundamentals
Depression can strike anyone, but people with diabetes, a serious disorder that afflicts an estimated 16 million Americans,1 may be at greater risk. In addition, individuals with depression may be at greater risk for developing diabetes.
http://www.athealth.com/Consumer/disorders/FitnessFundamentals.html


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The material in this newsletter is provided for educational and informational purposes only. The appearance of any product, service, or Web site link does not imply endorsement, approval, or warranty by At Health.

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Copyright © 1999 - At Health, Inc. - All Rights Reserved.

This publication is registered in the Library of Congress, Washington DC - ISSN: 1520-3662

Page last modified or reviewed on October 21, 2009




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