Domestic and Intimate Partner Violence
What is it?
Domestic violence and abuse, also called intimate partner violence, is when one person purposely causes either physical or mental harm to another, including:
- physical abuse
- psychological or emotional abuse
- sexual assault
- isolation
- controlling all of the victim's money, shelter, time, food, etc.
Often, the violent person is a husband, former husband, boyfriend, or ex-boyfriend, but sometimes the abuser is female. Domestic violence and abuse are common and must be taken very seriously.
One in four women report that they have been physically assaulted or raped by an intimate partner. These crimes occur in both heterosexual and same-sex relationships. Physical and emotional trauma can lead to increased stress, depression, lowered self-esteem, and post-traumatic stress disorder (an emotional state of discomfort and stress connected to the memories of a disturbing event).
Violence against women by anyone is always wrong, whether the abuser is a current or past spouse, boyfriend, or girlfriend; someone you date; a family member; an acquaintance; or a stranger. You are not at fault. You did not cause the abuse to happen, and you are not responsible for the violent behavior of someone else.
If you or someone you know has been a victim of intimate partner violence, seek help from family members, friends, or community organizations. An important part of getting help is knowing if you are in an abusive relationship. It can be hard to admit you're in an abusive relationship. But, there are clear signs to help you know if you are being abused.
Signs of Abuse
Sometimes it is hard and confusing to admit that you are in an abusive relationship, or to find a way out. There are clear signs to help you know if you are being abused. If the person you love or live with does any of these things to you, it's time to get help:
- monitors what you're doing all the time
- criticizes you for little things
- constantly accuses you of being unfaithful
- prevents or discourages you from seeing friends or family, or going to work or school
- gets angry when drinking alcohol or using drugs
- controls how you spend your money
- controls your use of needed medicines
- humiliates you in front of others
- destroys your property or things that you care about
- threatens to hurt you, the children, or pets, or does hurt you (by hitting, beating, pushing, shoving, punching, slapping, kicking, or biting)
- uses or threatens to use a weapon against you
- forces you to have sex against your will
- blames you for his or her violent outbursts
Get Help for Domestic Abuse
If you are being abused or have a loved one who is being abused, get help. Don't ignore it. It won't go away. Keep in mind, you're not alone. Many women are victims of domestic abuse.
Here are things you can do:
- Make a plan in case you need to leave. Set aside some money and find a place to go. Put important papers and items in a place where you can get them quickly. Review a full checklist of items you'll need, such as marriage license, birth certificates, and checkbook.
- If you're in danger, call the police or leave.
- If you're hurt, go to a local hospital emergency room.
- Call the National Domestic Violence Hotline at 800-799-SAFE or TDD 800-787-3224, which is available 24 hours a day, 365 days a year, in English, Spanish, and other languages. The Helpline can give you the phone numbers of local domestic violence shelters and other resources.
- The National Sexual Assault Hotline can be reached 24 hours a day, 7 days a week at 800-656-4673. When you call, you will hear a menu and can choose #1 to talk to a counselor. You will then be connected to a counselor in your area who can help you.
- Look up state resources for a list of local places to get help.
- Reach out to someone you trust — a family member, friend, co-worker, or spiritual leader.
- Contact your family court (or domestic violence court, if offered by your state) for information about getting a court order of protection.
Older Women Face Unique Challenges
Women of all ages are at risk for domestic and intimate partner violence and face similar challenges when trying to leave an abuser, like feelings of shame and money concerns. However, women who are 55 years and older and are abused face unique challenges. These women grew up and married during a time when domestic abuse was often ignored. Now, at an older age, they have endured many years of abuse and may have problems with poor self-image and shame. Older women who have been abused also are less likely to tell anyone about it; have health problems that keep them dependent on their abusive partner; feel committed to caring for their abusive aging partners; and are fearful of being alone.
There are resources for all women to get help. Call the National Clearinghouse on Abuse in Later Life at 608-255-0539.
Adapted from Domestic and Intimate Partner Violence
The National Women's Health Information Center
Current as of June 2006
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Additional Information
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Anger Management Strategies
Anger and Aggression FPN_8_11
Domestic Violence FPN_6_3
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Assertiveness
Building Self-esteem
Children and Divorce
Successful Step-child Visitation
Child-rearing Stress
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